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Open-water swimming is a great hobby, but also one that can look quite intimidating to first-timers.
This will help you build a strong foundation in your breathing and technique.
Animated swimming models from the likes of Swim Smooth (above) can be a handy way of visualizing good technique before you practice in the pool.
Find your wetsuit match
You dont necessarily need a wetsuit for open-water swimming.
Many experienced swimmers prefer going in skins (just a swimming costume or trunks).
What kind of wetsuit should you get?
Animated swimming models from the likes of Swim Smooth (above) can be a handy way of visualizing good technique before you practice in the pool.
The right thickness depends on where and when youre planning to swim.
But I’d also recommend bringing some earplugs and wetsuit-friendly lubricant (something I’ve regretted forgetting before).
A good fit is essential, though, otherwise, they may have the reverse effect.
Animated swimming models from the likes of Swim Smooth (above) can be a handy way of visualizing good technique before you practice in the pool.
Look for ones with 50m waterproofing, GPS and swimming-specific modes that can track your stroke rate.
I use anApple Watch SE, but alternatives like theGarmin Swim 2andGarmin Forerunner 955are also good options.
Consider getting a tow float
Wait, another accessory?
Check your local one to see what their policy is.
In the UK, check outSwim Englands list of venuesor theOutdoor Swimming Societys directory.
This article is part of TechRadar’sGet Fit for ‘24 weekof fitness content.
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My favorite place to practice is the Shepperton Open Water Swim lake (above) in south west London, UK.
