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It turns out it isn’t just teenagers singing the praises of an unmade bed.
Even bedding experts agree.
At least, if you want to prioritize the health of your mattress.
This helps to reduce the chance of dust mites.
So we shouldn’t be making the bed?
Actually, the answer might not be so clear-cut.
Who knew making the bed could be so complex?
And it turns out, dust mites love this.
Decluttering can help you sleepby removing stress, and that starts with your mattress.
And it isn’t just your sheets you should be cleaning.
“To keep your mattress fresh, clean it every six months,” explains Lydia.
To get you started, check out our guide on ‘how to clean a mattress’.
