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How much control do we have over our sleep environment?
But is a wet night really what we want to picture as we drift off?
(Or for a hotel-style upgrade, switch to the sound of a rainfall shower.)
Steer clear of any noises that might lead to excitement or stress.
What about sounds to wake you up?
Perhaps unsurprisingly, being shocked awake by a shrieking alarm might not be the best start to the morning.
Sizzling bacon, a boiling kettle, toast being sliced in half the enticing dream of a waiting breakfast.
Right now, the NodFlix service is fairly limited.
If you want an ASMR soundscape for sleeping, you might be best off creating your own.
After all, your sleep will thank you.
