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And all that growth doesn’t stay tucked up in your pillow.

Gross and dangerous here’s why it really is worth grabbing yourbest hair dryerbefore bed.

A woman sits on bed using her laptop with her wet hair wrapped in a towel

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Water-damaged mattresses are more susceptible to the growth of mold," says Rex.

Once a mattress is wet, it takes a long time to dry.

A woman takes a bath while listening to music on headphones

It’s not just a coincidence there’s an unexpected connection between the two.

Wet hair can result in the fillings of your pillow being unevenly distributed," explains Rex.

“This will affect how supportive it is.”

A man cleans a mattress using a handheld vacuum cleaner

Instead of gently cradling your head, this uneven distribution can hold your neck at an uncomfortable angle.

And similar damp staining might mean you have a lot of work to do next time youclean your headboard.

Although, at least when your headboard gets damp, it isn’t against your skin.

A man with an aching neck sits on the edge of his mattress

Which brings us to the next problem…

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Additionally, it’s worth investing in some pillow protectors fabric socks that sit between your case and pillow.

This added barrier can prevent too much moisture from your damp hair seeping into your pillow.

A man struggles to wake up as his alarm goes off

But the best solution is to simply dry your hair before going to bed.

Here’s what you could do to limit the damage it does to your mattress.

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Coop Home Goods waterproof mattress protector

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