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Surprisingly, it was pretty painless.
But what is a smart continuous glucose monitor (CGM)?
Does it work, and is it worth it?
What is a continuous glucose monitor?
Just eat a chocolate bar?
Youll be able to see a spike in blood sugar by opening the app and viewing your daily timeline.
Just exercised, using up a lot of energy?
You may see a dip after your session.
The company has previously sold CGMs under its Freestyle Libre brand.
That did reassure me slightly when I looked at the needle I was about to stick into my arm.
Thats what were working towards.
It helps you adjust your behavior
The example above is one way Lingo alters your behavioral patterns.
This can shift our focus for more preventative care.
I am not the target audience for a weight-management tool.
I also saw that unbeknownst to me, I experienced blood sugar spikes at night while I was asleep.
Lingo didnt seem to register anything wrong, and my count stayed steady at 64.
But still, mildly curious and slightly concerned, I headed to the internet.
These natural blood sugar elevations are not a cause for concern.
Its a premium product
Lingo is not cheap.
Thats a big commitment, even for a bleeding-edge bio-wearable.
Admittedly, the Discovery Pack costs just 89, but that is for a single two-week glucose monitor.
It would allow prediabetics to get their glucose levels under control before suffering from insulin resistance.
