What is the best temperature for sleep?
When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. In the bedroom, this translates to an ambient temperature around roughly 65 degrees Fahrenheit / 18 degrees Celsius. What is the best temperature for sleeping? And consider the role your bed itself might play. Can it get too cold in the bedroom? Especially when the outside temperature drops to its lowest in the early hours....