I’ve stopped lazing around in bed thanks to the 3-2-1 method – here’s how to do it
When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. But for World Sleep Day, I decided to finally take the leap. And while the 3-2-1 method isn’t perfect, it has been getting me out of bed. Here’s what I’ve found. What is the 3-2-1 method for getting out of bed? The 3-2-1 method is an incredibly simple method for motivating yourself out of bed....