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Im also using the Levels app right now, the continuous glucose monitor.
And I actually have learned a bit about diet [from using Levels].
Alex Honnold ascends Greenland’s Ingmikortilaq sea cliff in Arctic Ascent with Alex Honnold
Ill just keep a general sense of how much activity I do each day using a timer.
The whole quantified self thing?
Im into it, and I think its a useful tool, and its fun.
Alex Honnold ascends Greenland’s Ingmikortilaq sea cliff in Arctic Ascent with Alex Honnold
But at a certain point, Im like, Do I care that much?
But it definitely all helps, and theres a place for it.
We hear you, Alex.
Whoop’s latest fitness tracker can be worn anywhere on the body
Arctic Ascent with Alex Honnold premieres on National Geographic on February 4.
All episodes will be available to stream on Hulu and Disney Plus from February 5.
