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Using frozen bananas in this recipe gives your smoothie a thick, ice-cream milkshake consistency.

Mango and banana smoothie

Step 2:Chop the mango into chunks.

Mangoes have long, hard pips running through their center.

The best way to prepare a mango is to cut off one end to form a flat surface.

Mango and banana smoothie ingredients

Then remove the mango flesh from the skin and cut into chunks.

Step 3:Add the mango chunks and frozen banana to the blender.

Step 4:Top with orange juice and almond milk.

Mango and banana chunks in a blender

Step 5:Blend until smooth, stir and serve.

If the smoothie is too thick, add more milk or orange juice.

If it’s too runny, add more frozen banana and/or mango.

A mango and banana smoothie in a blender

It all depends on your taste and preferences.

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