Other highlights include the internal shank, which gave me extra stability during jumps and lunges.
The trainer also comes in other color designs including pink, black and white.
This makes them perfect for activities that involve jumping or quick lateral movements like squat jumps or skaters.
The trainers also boast an internal shank, there to give you more support.
I found I had supportive landings when I was performing more explosive movements such as skipping or box jumps.
I also really appreciated the lightweight construction as it made me feel less weighed down during high-intensity workouts.
UA Flow Dynamic: Scorecard
UA Flow Dynamic: Should I buy?
You want breathability
The mesh upper provides good ventilation, ensuring your feet stay cool during workouts.
Suitable for a wide range of exercises
Including cross-training, HIIT, short running sessions and some strength-based exercise.
You are a weightlifter
The cushioned sole unit may not be the best choice for heavy lifting.
Read our full review
Reebok Nano X3
The best gym shoe for heavy lifting.
